At Balanced Bodies we believe that the Mind, Body & Spirit are intrinsically linked and through our range of treatments we aim to treat the whole body as one unit.

We pride ourselves in helping our clients by treating a wide range of ailments.

Sports Massage | Remedial Massage

Sports Massage is not just for athletes but is for all people who prefer a deeper massage. It will benefit everyone. We specialise in deep tissue massage, muscle energy techniques (MET). Our aim is to reduce or remove any aches, pains and strains that you may have. A Remedial Massage is great at releasing tension in muscles and helps to relieve chronic pain. There will be a thorough case history taken prior to your first treatment.

Therapeutic Massage

Therapeutic Massage

Therapeutic Massage Therapy is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and bio-mechanical/functional use. It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning. A Therapeutic Massage aims to promote relaxation and promote emotional and physical well-being. Therapeutic massage is an effective massage type which reduces stress and stimulates the nervous system reducing emotional and physical stress. 

Reflexology

Reflexology

Reflexology is a non-intrusive complementary therapy. It works on the principles that areas on your feet and hands correspond with different areas of your body.  The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of well-being improving. You may also find that other aspects improve too; however, this happens on an individual basis.

Aromatherapy

Aromatherapy Massage is a relaxing massage which allows the restorative properties of the essential oils to relax and heal your body and mind. rather than the therapist physically working the kinks and knots out of the body.  The body can absorb the oils through the skin and also by the inhalation of their scent bringing relaxation and harmony to the client.  ​At Balanced Bodies we only use 100% natural essential oils. There are over 3000 types of essential oils which are derived from plants.  

Indian Head Massage

Indian Head Massage

Indian Head Massage is a relaxing massage that is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. This massage is performed with the client seated and will focus on the head, neck and shoulders.

Reiki

Reiki

The word reiki means ‘universal life force energy’ in Japanese. Reiki is based on the premise that illness is caused by a disruption in the body’s energy field or life force. By using specially designed symbols and channelling energy through the hands, it is believed that the body can be filled with positive energy causing the disease-making negative energy to disappear. This treatment is performed with the client fully clothed on a massage couch.

Ear Candling

Ear Candling (Thermo-Auricular Therapy) - refers to an ancient, non-invasive complementary therapy designed to help treat conditions associated with the ear, nose and throat. It is a technique that involves placing a hollow, cone-shaped tube (or Hopi Candles) made of cotton, soaked in beeswax, honey and herbs into the ear canal in order to stimulate the ear and facilitate the removal of excess wax and impurities.

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