Coccygeal Treatment
If You’re Suffering from Coccygeal Pain. Book your Appointment Now!
Coccygeal Treatment
Coccygeal pain, also known as coccydynia, is discomfort or soreness in the tailbone area (coccyx). This condition can result from various causes, such as prolonged sitting, injury, or even childbirth. Individuals experiencing coccygeal pain often describe it as a sharp or aching sensation, which can be aggravated by sitting, bending, or even performing routine tasks.
Your Symptoms
- Sitting especially on hard surfaces
- Sitting on one buttock eases the pain
- Sitting on low car seats or bucket seats
- Cycling
- Horse Riding
How Osteopathy Helps Relieve Coccygeal Pain
1. Assessment of Posture and Alignment
As Osteopaths we are trained to assess the entire body structure, not just the coccyx. We evaluate posture, alignment, and movement patterns to identify areas of stress that may be causing or contributing to tailbone pain. A thorough assessment allows the treating osteopath to address underlying issues that could be causing or aggravating coccygeal pain.
2. Targeted Manipulation and Mobilisation Techniques
Gentle manipulation and mobilization of the spine, pelvis, and surrounding tissues can significantly alleviate tension and discomfort. Through subtle adjustments and soft tissue techniques, osteopaths work to relieve inflammation, reduce muscle tightness, and improve mobility in the tailbone region.
3. Myofascial Release and Muscle Relaxation
Osteopaths utilise myofascial release and other gentle techniques to ease tension in the surrounding muscles and fascia. By reducing stress in these areas, the osteopath promotes relaxation and improves circulation, which helps reduce inflammation and facilitates natural healing processes.
4. Tailored Exercise and Self-Care Guidance
Beyond hands-on treatment, we often provide patients with tailored exercises and stretches to strengthen and stabilize the muscles around the coccyx. These exercises, combined with ergonomic advice, help patients manage their symptoms, minimise strain, and prevent future discomfort.
Your Treatment
- Treatment Explained to Patient
- Case History Taken
- Diagnosis Given to Patient
- Explanation of Treatment Options
- Hands-on Treatment
- After Care Advice
- Rehabilitation Exercises (via Video Link)
What to Expect
- Sacral Mobilisation: Adjusting the sacrum to improve movement and relieve pressure on the coccyx
- Postural Correction & Ergonomic Advice
- Soft Tissue Manipulation
- Internal Coccygeal Manipulation (if necessary and with consent)
- Patient can have a chaperone present throughout their treatment
