Sports Massage

Sports / Remedial Massage Derby

Sports Massage is a Deep Tissue Massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the fiber’s of the muscles, tendons and fascia.

Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.


Are you suffering from pain? If so, this treatment can help!  We can help relieve the following; musculoskeletal conditions: Arthritis, Pain in the Foot, Ankle, Knee, Hips/Pelvis, Back, Neck and Shoulder. Sports injuries or trauma such as whiplash.

What Can We Treat?

Our treatment is more than just a massage and we can help people with a variety of complaints including; Arthritic pain, Circulatory problems, Cramp, Digestion problems, Fibromyalgia, Frozen shoulder/ shoulder and elbow pain/ tennis elbow, neck pain/stiffness, back pain/stiffness, Headaches, Joint Pain including Osteoarthritis, sciatica and other aches an pains. 

What to Wear

It will be necessary for the therapist to ask you to remove some clothing, so that they can see and touch the areas of the body causing concern. If you are uncomfortable undressing to your underwear the therapist may be able to suggest clothing, such as shorts and T Shirt, or close fitting garments, that will enable them to work effectively without making you feel uncomfortable, so please do discuss this. You are welcome to bring someone with you into the examination room if this puts you at ease.

Book your appointment here.

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